Hawaiian Ham

Prep Time: 45 Min Servings: 8 servings Difficulty: Easy


  • 2 lb. Fully cooked, lean ham
  • 19 oz. Canned pineapple rings in juice, undrained
  • 3 tbsp Frozen orange juice concentrate, thawed
  • 2 tbsp Mustard
  • 1 tbsp Cornstarch
  • 7 oz. Canned water chestnuts
  • 7 oz. Canned bamboo shoots
  • 1 lb. Snow peas
  • 3 oz. Cashews


  1. Preheat oven to 350°F.
  2. Drain juice from pineapple into a small saucepan. Set rings aside, add orange juice concentrate, mustard, and cornstarch to juice in pan. Cook and stir over medium heat until mixture is bubbly and has thickened, about 2 minutes. Remove from heat.
  3. Slice ham into 8 pieces and arrange pieces in a 9×13 inch baking dish, overlapping as necessary.
  4. Top each piece with a pineapple slice and pour sauce evenly over ham and pineapple.
  5. Bake for 30 minutes until sauce is bubbly.
  6. Toss chestnuts, bamboo shoots, snow peas, and chopped cashews together and put in a covered dish. Put in oven for the last 10 minutes and serve with ham.

Nutritional information per serving: Protein 25.2g Total fat 5.6g Carbohydrates 13.1g Calories 207 Sodium 1,338.2mg Cholesterol 54.6mg


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